That is a very true statement. Often, when we are making positive changes in our lives, we may experience discomfort, resistance, or uncertainty at the beginning of the process. This is because change can be difficult and it may require us to step out of our comfort zones.
For example, if someone is trying to establish a new exercise routine, they may initially feel sore or fatigued from the increased physical activity. However, as they continue to stick with the routine, they will likely begin to feel the benefits of increased energy, improved mood, and overall health.
Similarly, if someone is trying to break a negative habit or addiction, they may initially experience cravings or withdrawal symptoms. However, with time and effort, they can overcome these challenges and experience the positive changes that come with breaking free from the addiction.
The key is to remember that positive change is not always easy, but it is worth it in the end. By staying committed to your goals and persevering through the initial discomfort, you can achieve the positive outcomes you desire.
